Passionate about Passion Fruit

The passion fruit is a round, purple fruit commonly found in tropical countries such as Malaysia. Its fruit grows on vines and emits an extremely pleasant fragrance when ripe. Its juicy seeds are delicious and full of nutrients.

Here are some of its goodness!

1. Passion fruit is high in antioxidants

It is rich in Vitamin A and C which are essential for our body. These antioxidants may help in fighting free radicals and reducing oxidative-stress related diseases. Vitamin A promotes good vision while Vitamin C is good to fight the common cold.

2. Passion fruit is rich in fiber

A single fruit serves an estimated 2g of fiber, which is a considerable amount for such a small fruit. Fiber is important to stimulate good bowel movement and in preventing constipation.

A popular way of consuming passion fruit is to drink its juice. Sunfield’s Oxy White Force combines natural skin beautifying ingredients with a premium passion fruit juice base for radiant and brighter skin.