Garcinia Cambogia is a small yellow, greenish fruit commonly found in the tropical countries of Africa and South East Asia. The fruit is said to be extremely sour and is not usually eaten raw. However, its peel contains high amounts of hydroxycitric acid (HCA), an active substance that can help weight loss.

Here are a couple of ways Garcinia Cambogia can help you lose weight!

1. It may curb your appetite

Some scientific studies have shown that Garcinia Cambogia may help to suppress appetite. According to scientific claims, Garcinia Cambogia can increase levels of the neurotransmitter, serotonin, which is a feel-good messenger in the brain. This may improve your mood and reduce stress eating.



Garcinia Cambogia may suppress appetite

2. It may block fat production and reduce belly fat

As mentioned earlier, Garcinia Cambogia fruit contains high amounts of hydroxycitric acid (HCA) in its peel. HCA may inhibit an enzyme called citrate lyase, in the body which stores fat. This fat would then be burned as calories.

Garcinia Cambogia may reduce belly fat

Sunfield's Calories Control Enzyme is a convenient and healthy way to control your calorie intake. It combines the fat-busting properties of Garcinia Cambogia fruit with 96 other types of mixed vegetable and fruit extract for healthy digestion. A good source of fiber, it cleans your digestive system from the inside for improved bowel movement.