Bird’s nests are nests made from gelatinous saliva secreted by swiftlets, a species of small birds with distinctively forked tails. These birds are native to several South East Asian countries such as Indonesia, Myanmar, Vietnam and Sabah & Sarawak in East Malaysia.

Bird’s nests are considered precious natural ingredients by those who practice Traditional Chinese Medicine (TCM) due to its many health benefits.  

Here are some of the main health benefits of Bird’s Nest!


1. Bird's Nest is rich in collagen

Bird's nest is rich in protein and collagen which are beneficial for maintaining youthful complexion and skin. Collagen improves the skin's elasticity and is important in maintaining healthy bones, nails and hair.


2. Bird's Nest is easily digestible

Bird's nest contains predigested forms of protein and nutrients which make it easily digestible by the body. Thus, its nutrients are also easily absorbed by the body.


3. Bird's nest can boost immune system

Bird's nest contains glycoproteins and amino acids which can help to boost the immune system. Apart from this, when consumed in moderation, bird's nest is believed to soothe and treat lung ailments such as chronic coughs.

Bird's nest is traditionally believed to treat chronic coughs effectively

Sunfield's Super Gold Multigrain offers high nutritional benefits with its two main ingredients, Tiger Milk Mushroom and Golden Bird's Nest, which are highly sought after health ingredients in Asia. Combined with a base of 22 types of mixed grains and beans, you will get a wholesome blend of fiber, antioxidants, vitamins and minerals in every cup.